Crossfit St George

1.14.2012

Sat Jan 14

Wod

5K run

Posted by CrossFit St George at 5:00 AM

0 comments:

What Is CrossFit

What Is CrossFit
Nutrition
Paleo Caveman Style
CrossFit Exercise Demos

General Information

About
How To Get Started
Meet Our Trainers
Pricing And Payment
Our Gym Schedule
Online Scheduler
Beyond the Whiteboard

Our CrossFit Family

Pat and Clay's Amazing Ride
What's the latest!

Facebook

St. George CrossFit on FaceBook

Tell us why you love CrossFit St. George?

CrossFit St. George Note to the world... Crossfit St George did not pay any of the responders... however, they may have been beaten into submission :)

Jessica Coffelt The fabulous people, the kid room that allows me to stay fit even with 4 kids, the occasional playing of the "I Like Big Butts" song!

Kori Staheli I love St.George Crossfit because the trainers ROCK! Especially Ali! But they always help me to be better!

Lanny Bundy Whats not to love! Everyone is so nice. It's like family there. I can't believe how fit I've become in just 3 months. I'll I have to do is go there and follow directions and I just keep getting fitter. It has completely changed my life. I was lost and I found myself at CrossFit St George. I know that sounds a little dramatic but its true. It has been the best thing that could have happened to me at this point in my life. Thank you guys! It has changed my life!!!!

Tia Saling Ya what's not to love! Awesome trainers, killer workouts & all of our fun adventures outside the gym at competitions and races that push us harder and bring us closer! Always fun and always a challenge! I feel a tear coming on...

Richard Preston CrossFit St. George is awesome and very addicting. The trainers are great and the results are just as great. It's like Personal training to increase strength, endurance and allow you to keep or get your body in shape for a higher quality of life. Not to mention all the fun events that push you to do even better. So motivating and you can't find better people anywhere.

Ali Bagley well...I love CFSG because it is freaking awesome to constantly be humbled by its members and their badassness. I get to see determination, intensity, and good will every day...cant beat that with a stick! Rock on My Friends!

Ryanne Day I love CFSG cause where else can I dance to "I like big butts" and it puts a smile on everyones faces. Seriously! The best people, and trainers! I don't know what purpose my life would have with out my CF fam and torn up hands!

CrossFitter Events

Who is ready to run?? 3 races in 3 months are you ready? Ask trainers for details!

Operation Phoenix

Blog Archive

▼ 2012 (134)
- ► June (1)
  - Saturday, June 2 TEAM wod
- ► May (26)
- ► April (27)
- ► March (28)
- ► February (26)
- ▼ January (26)

► 2011 (301)
- ► December (28)
- ► November (27)
- ► October (27)
- ► September (25)
- ► August (27)
- ► July (26)
- ► June (15)
- ► May (26)
- ► April (26)
- ► March (23)
- ► February (24)
- ► January (27)

► 2010 (279)
- ► December (17)
- ► November (14)
- ► October (33)
- ► September (18)
- ► August (23)
- ► July (21)
- ► June (24)
- ► May (24)
- ► April (26)
- ► March (28)
- ► February (24)
- ► January (27)

► 2009 (239)
- ► December (22)
- ► November (18)
- ► October (20)
- ► September (23)
- ► August (27)
- ► July (24)
- ► June (21)
- ► May (35)
- ► April (16)
- ► March (30)
- ► February (3)

Subscribe To

Posts

Atom

Posts

Comments

Atom

Comments

Simple template. Powered by Blogger.

1.14.2012

0 comments:

Post a Comment